I'm Barbara Wagala- a writer, observer of the mind. and a woman deeply curious about the voice that lives within us. For most of my life, I lived guided by thoughts I believed were me. Thoughts shaped by conditioning, survival, and expectations I never consciously chose.

It wasn't until I slowed down and began listening differently that everything started to shift. My work explores the inner voice, where it comes from, how it shapes our relationships, decisions, and sense of self, and what becomes possible when we learn to question it rather than obey it. 

Through writing, reflection, and lived experience, I create spaces where awareness replaces self-judgement and curiosity replaces fear. This is not about fixing yourself. It's about remembering who you are beneath the noise.

If you've ever felt guided by a voice you didn't choose, you're in the right place.